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Siva Yoga with Danielle shared Calm's breathe loving kindness. ...

"Deep breaths are like little love notes to your body." — unknown

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Yoga Tomorrow, Monday December 11th at 10:30am. Location: Melrose United Church, Norman Slater room.

Come and join me for the last class of 2017!
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Class cancelled tonight! I’ll be trick or treating with these two cuties!! ...

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