You do not have to preregister for any of our classes, feel free to drop in to any class at anytime. Our goal is to offer affordable yoga in Hamilton, because we believe yoga can heal your body, mind and soul. If our prices affect your ability to attend classes please talk to us about Pay What You Can.

Wednesday 6:15-7:30pm
Saturday 10-11:15am

CLASSES Wednesday 6:15-7:30pm and Saturday 10-11:15am

We teach our classes to meet the needs of the individuals attending each class. The goal of each class is to lengthen and strengthen the muscles supporting the spine. We hope you leave feeling more relaxed and connected to your body and mind.


Drop in $15
50$ for 4 classes (This pass expires at the end of the month, it is purchased in.)
80$ per month = unlimited monthly classes


  • No upcoming events
AEC v1.0.4


Siva Yoga with Danielle shared Calm's breathe loving kindness. ...

"Deep breaths are like little love notes to your body." — unknown

View on Facebook

Yoga Tomorrow, Monday December 11th at 10:30am. Location: Melrose United Church, Norman Slater room.

Come and join me for the last class of 2017!

View on Facebook


View on Facebook

Class cancelled tonight! I’ll be trick or treating with these two cuties!! ...

View on Facebook